Everything we offer

Programs, supports & resources.

Come to whichever feels right โ€” or reach out and we'll help you find your fit. Everything is built to be warm, inclusive, and trauma-informed, for women, youth, and gender-diverse folks (ages 9+) across NL & Nova Scotia.

Programs & workshops

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๐ŸŒธ Youth ยท Ages 7โ€“12

Girl Code

Our own program for female-identifying and gender-diverse youth (trans, non-binary, two-spirit, queer โ€” however you identify), with mentors aged 15โ€“18, guest speakers, BIPOC voices, and a parent/guardian portion. Holistic and inclusive by design.

๐Ÿ›ก๏ธ Prevention ยท LOVE146

#NotANumber

Internationally renowned youth trafficking and exploitation prevention programming, created by LOVE146 experts and survivors. We're licensed to facilitate for youth, parents, and caregivers โ€” and to train-the-trainer for sustainability.

๐Ÿงญ Life skills

Adulting 101

What does it mean to "adult"? Let's figure it out together. We explore the things adults are "supposed to know," in a safe and fun space where we support each other, share our skills, and learn as we go.

โ˜• Peer support

Grief Cafรฉ

A warm, come-as-you-are space to sit with grief โ€” no fixing, no timeline, just gentle company and people who understand.

๐ŸŒŸ Empowerment

The Forge

A space to rebuild confidence and direction at your own pace, with steady support as you shape what comes next.

๐ŸŒฑ Financial literacy

The Belief Project

A person-centered financial literacy program โ€” new to Canada โ€” in partnership with Credit Canada, the Canadian Women's Foundation, and Capital One Canada. Offered in Newfoundland, or virtually in Nova Scotia.

Supports & coaching

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Individual Coaching & Mental Health Supports

One-to-one, person-centered support that meets you where you are โ€” at your pace, on your terms.

๐ŸŒผ

Self-Esteem, Lifeskills & Empowerment

Programming that helps you find meaning and purpose amid adversity, and build the confidence to move forward.

๐Ÿค

Trafficking Support

Compassionate, survivor-centered support for anyone affected by trafficking or exploitation.

๐ŸŒฟ

Gender-Based Violence Support

We address GBV at the core of our work โ€” with safety, confidentiality, and care guiding every step.

Resources & tools

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๐Ÿ“’ By donation

Wellness Workbook Kit

A curated kit of wellness workbooks โ€” microfinance, safety planning, kintsugi self-reflection, and more โ€” available now by donation.

๐ŸŽ Free

Free Resources

Downloadable supports on housing, lifestyle, self-care & wellness, planners, and more โ€” free to use, anytime.

Not sure where to start?

That's okay. Send a quiet message and we'll help you find the right fit, gently.

Get in touch