Girl Code
Our own program for girls and gender-diverse youth (7–12), with teen mentors, guest speakers, and a parent/guardian piece — holistic and inclusive by design.
Learn more →
Survivor-led · rooted in Atlantic Canada, reaching beyond
We meet you
We meet you
where you are.
Mental health support, empowerment, and safety for women, youth, and gender-diverse folks (ages 9+). We're active across Newfoundland & Nova Scotia — and we've offered programs well beyond, in person and virtually.
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Person-centered
Meeting you where you are
Meeting you where you are
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Trauma-informed
GBV at the core
GBV at the core
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Working towards a brighter future for all — regardless of socio-economic status, ethnicity, or gender identity. Wherever you are in your journey, you're welcome here.
A few of our programs
Gentle spaces to land, grow, and belong.
Each one is small, warm, and built around real people. These are a handful of favourites — there are many more.
#NotANumber
Internationally recognized trafficking-prevention programming from LOVE146, delivered gently to youth, parents, and caregivers. We're also licensed to train trainers.
Learn more →Adulting 101
The grown-up stuff nobody taught us — explored together in a safe, low-pressure space where we share skills and figure it out as we go.
Learn more →Grief Café
A warm, come-as-you-are space to sit with grief — no fixing, no timeline. Just gentle company, and people who understand.
Learn more →The Forge
A space to rebuild confidence and direction at your own pace, with steady support as you shape what comes next.
Learn more →Survivor-led, and trauma-informed in everything we do.
That isn't a tagline — it shapes how a room is set up, how we ask (and don't ask), and how we make sure you always stay in control of your own story. We address gender-based violence at the core.
Person-centered
You set the pace
Confidential
Built with survivors
Help us hold space for more people.
Your gift keeps our programs free and our doors open — wherever someone needs us.
There's no wrong way to reach out.
A quiet message is enough. We'll take it from there, gently. We're rooted in Newfoundland & Labrador and Nova Scotia — and we've worked, and will work, well beyond, in community and virtually.
Stephanie Atwood
Founder & Director · Newfoundland steph@elevateher.ca 1.709.980.1515 · 1.902.814.7883With gratitude
We acknowledge that we are in Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People — a territory covered by the Treaties of Peace and Friendship. We'kopekwitk, unceded Mi'kmaq territory.